The 4:3:2:1 Healthy Kids Project
A Pilot Intervention to Reduce Childhood Obesity in
Elementary School Students
Abstract
Four Midwestern school districts formed a
community coalition to address increased
rates of childhood obesity. Students in 3rd,
4th, and 5th grade participated in a study
testing a two-part intervention to reduce
childhood obesity. Students at one school
received an after-school education program
only, another school received a communication
campaign only, and a third school
received both the education program and
communication campaign. A fourth school
served as a control, receiving neither intervention.
Children in all four conditions
filled out assessments before and after
the 10-week intervention. Based on the
Stages of Change model, dependent variables
included current habits and future
likelihood to engage in four healthy target
behaviors related to nutrition and exercise.
Results showed no differences between
the four schools with regard to their fruit
and vegetable intake, dairy consumption,
or increased physical activity. The two
schools that received the communication
intervention progressed in their intentions
to reduce the number of hours they spent
in front of "square screens" such as televisions
and computers to fewer than 2 hours
per day, whereas the other two schools did
not progress positively in regard to this
goal. The strengths and limitations of this
school-based intervention are described in
this case study, highlighting the importance
of engaging a community coalition and the
limitations of collecting cross-sectional pilot
data in public elementary schools.