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Education & Outreach
The
GW Cancer Institute offers programs that educate the general community and healthcare professionals
about the prevention, early detection and treatment of cancer. The Cancer Institute also serves
as an information and referral source to inform cancer survivors on local, regional, and national
support groups/services available to serve specific cancer needs of DC area residents.
The GW Cancer Institute has implemented, as part of our Community Education,
to take our programs to “where the people are”. Our staff, trained in medicine,
nursing, social work, cancer genetics, and public health is available to go out to community centers,
schools and universities, church groups, and other places where people congregate.
The GW Cancer Institute is also able to provide cancer education and limited cancer
screening at the workplace. Healthy and informed employees add up to a productive and successful
work force. Our outreach staff can work with you to communicate culturally-focused and user-friendly
cancer information.
GWCI’s Office of Cancer Education and Outreach
The GW Cancer Institute’s Office of Cancer Education and Outreach has just recently launched
its “Community-by-Community Cancer Control Campaign, (CxC-C3).” The
program uses community-by-community outreach and social marketing to encourage increased participation
of African-American men and women in cancer prevention activities. The goal is to help African-Americans
gain a better understanding of cancer; increase their trust in the healthcare system; and mitigate
their aversion to screenings.
The CxC-C3 program has tri-fold initiatives with outreach programs focusing on educating African
Americans within the DC population via worksites, congregations, and community events. The Campaign
includes three programs: the Congregational Cancer Wellness Initiative, the Workplace Cancer
Wellness Program, and the Neighborhood Cancer Wellness Initiative. Through connections
made through the Congregational Cancer Wellness Initiative, our initial project, the Campaign will
extend out into worksites, community events, and other social networks in the community to reach
a wide range of people within the African American community. The Campaign will build a community
coalition that involves all relevant sectors of the community (economic, government, faith and
social outlets), to promote cancer prevention and control for all.
Current projects that the Office of Education and Outreach are working on:
Barbershop Cancer Prevention Initiative- Through partnerships with the American
Cancer Society, the GW Cancer Institute is working with local barbershops in Wards 4, 7, and 8
to educate African American males about prostate cancer prevention.
Community Screening Programs- The Office of Education and Outreach is also collaborating
with Dr. Bianco, Head Physician in the GWCI’s Prostate Program, to implement community screenings
programs in local churches in Wards 4, 7, and 8. The GW Cancer Institute is working with local
organizations to host bi-monthly screenings programs throughout the DC area. For information on setting up a to schedule your free prostate testing and digital rectal exam offered by the GW Cancer Institute, GW Medical Faculty Associates, GW Hospital and the GW Medical Center please call 202-741-3106 or visit http://www.gwcancer.com/.
If you would like to work with The GW Cancer Institute on a cancer health
event at your organization, please call
Jacqueline Burgess, Cancer Education and Outreach Specialist, at 202-994-2062 or
e-mail her at canjsb@gwumc.edu.
Ideas for events include, but are not limited to:
Health Fairs
Cancer Educational Series at Worksites, Churches, & Community Centers Congregational Cancer
Educational Series for the Whole Family
Barbershop Health Promotional Events
Cook-outs for Cancer Prevention
Men’s Cancer Summit
Educational Series for Women Coping with Cancer in the Family…etc.
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Support Groups
All support groups are free and open to the public. Please call faciliator prior to the meeting date so that they can confirm the location and time in the case that it has unexpectedly changed. Thank you!
- Look Good...Feel Better Program
Women undergoing treatment for any type of cancer.
Dates:
January 29, 2007
March 12, 2007
June 18, 2007
September 24, 2007
November 26, 2007
Please call Rachel Balf for confirmation of location and time as well as date in the case that any changes have occurred.
Facilitator: Rachel Balf, LGSW
Contact information: 202-741-2218
Free and Open to the public
- Washington D.C. Metropolitan Area Brain Tumor Support Group
When: 1st Thursday of each month
Location: The George Washington University
2150 Pennsylvania Avenue NW, Room 1-401 or 1-402
Time: 6:30 – 8:00PM
Facilitator: Jeff Schanz at 202.616.4669 or 703.836.2276
Free and open to the public
- Bladder Cancer Support Group new!
When: Starting on June 23rd at 10:30am
L
ocation: 2300 Eye St, NW, Ross Hall 105.
Facilitator: Ted Billings, LICSW
Please contact Ted Billings 202-232-2001 to confirm your attendance and to hear of any last minute updates!
We are very excited about this new support group and hope that you will be able to join!
- Breast Cancer Support Group
Patients who have Finished Chemo/Radiation:
When: first Tuesday of each month, from 5:30-7:00p.m
Location: GW-MFA Room 1-402
2150 Pennsylvania Avenue, NW, Washington, DC 20037
Facilitator: Rachel Balf, LGSW
Contact information: 202-741-2218
Free and open to the public
- Caregivers' Support Group
Family members and friends who are involved with cancer patients are invited to come, share common concerns, get and give advice, learn coping skills.
When: every third Tuesday of every month (with minor variations)
Location: GW-MFA Room 1-402
2150 Pennsylvania Avenue, NW, Washington, DC 20037
Facilitator: Rachel Balf, LGSW
Contact information: 202-741-2218
Free and open to the public
- Gynecological Cancer Support Group
When: Wednesdays from 5:30-7:00 p.m
Location: GW-MFA Room 1-402
2150 Pennsylvania Avenue, NW, Washington, DC 20037
Facilitator: Rachel Balf, LGSW
Contact information: 202-741-2218
Free and open to the public
- Kids Connect
A program for children when mom , dad or close family member has cancer
When: October 20, November 10, December 15, January 12, February 9, March 15, April 19, May 10
Time: 10am- Noon
Location: 5430 Grosvenor lane,
Bethesda, MD 20814
For more information or to register, please call Barbara Shaffer at 301-493-5002
- Prostate Cancer Support Group
When: second Saturday of each month
Location: Ross Hall Room 401
2300 Eye St, NW, Washington, D.C 20037
Cofacilitators: Ted Billings,LICSW (202-232-2001)
Open to patients and caregivers. Free.
- Young Adult Cancer Survivors
YACS-DC enables young adult cancer survivors (20's and 30's)
living in the Washington, DC metro area to connect, share experiences,
and give and receive support.
yacsdc.org
For more information about these support groups and other supportive services, please contact Rachel Balf at 202-741-2218 or rbalf@mfa.gwu.edu or Ted Billings at 202-232-2001.
For more information about Education and Outreach programs please contact Jacqueline Burgess
at 202-994-2062 or canjsb@gwumc.edu .
Cancer Screening
The purpose of cancer screening is to find a pre-cancerous condition or a cancer
at its earliest stages. Finding a pre-cancer or an early stage cancer increases the likelihood
of cure. Cancer screening should be an important component of your regularly scheduled check-ups
with your primary care physician. The following guidelines from the American Cancer Society are
recommended for individuals not experiencing any symptoms of cancer. If you have symptoms, you
may need special diagnostic testing. Therefore, it is important to discuss your symptoms with your
primary care provider as soon as possible.
American Cancer Society Screening Guidelines for Asymptomatic Individuals :
Cancer-Related Check-up
A cancer-related check-up is recommended every 3 years for people aged 20-39 and
annually after age 40. This exam should include examinations for cancers of the thyroid, oral cavity,
skin, lymph nodes, testes, and ovaries, as well as health counseling about tobacco, sun exposure,
diet, nutrition, risk factors, sexual practices, and environmental and occupational exposures.
Breast
Breast Self-Exam: Age 20 and over, monthly. Breast Exam by healthcare provider:
20-39, once every 3 years.40 and older, once a year.
Mammogram: Yearly beginning at age 40.
Colon & Rectum
Colon & Rectum: Beginning at age 50, fecal occult blood test every year and
a flexible sigmoidoscopy and digital rectal exam every 5 years or Colonoscopy and digital rectal
exam every 10 years or Double contrast barium enema and digital rectal exam every 5 to 10 years.
Prostate
Prostate specific antigen (PSA) blood test and digital rectal exam (DRE) may be
offered annually, beginning at age 50.
Uterus
Cervix : Pap smears and pelvic examinations should begin about three
years after a woman becomes sexually active but no later than 21 years of age. After 21, screening
should be done every year. At or after age 30, women who have had three normal tests results in
a row may discuss less frequent screening tests with their healthcare provider. Endometrium :
Women at high risk for uterine cancer should have a sample of endometrial tissue examined when
menopause begins.
Wellness Tips
A risk factor may increase your chance of developing certain types of
cancer. Most people with risk factors do not develop cancer, and many people who develop cancer
have no known risk factors. However, it makes good sense to decrease your risk whenever possible
by making the recommended lifestyle changes. Whether or not you have any risk factors, it is important
to always have regular cancer checkups and screening.
Although there is no sure way to prevent cancer, healthy lifestyle habits are
key to lowering your risk of cancer.
Steps to Reduce Your Risk of Cancer:
- Don't smoke or chew tobacco. Smoking is the biggest cancer risk. Second-hand smoke also
increases your risk.
- Get regular cancer-related checkups
- Maintain an ideal weight. Cut down on high-fat foods such as butter, margarine, fried foods,
and rich desserts.
- Eat more high-fiber foods: whole grains, pastas, cereals, and beans.
- Eat at least five servings of a variety of vegetables and fruits every day.
- Limit how much meat you eat. Bake, broil, or braise lean cuts of meat, skinned chicken
or turkey, and fish. Cut down on smoked and salt-cured meat like ham, bacon, and hot dogs.
- Limit your sun exposure. Use screen of SPF 30 or higher that blocks both UVA and UVB rays.
Wear protective clothing and avoid the sun between 10 a.m. and 4 pm .
- Get daily exercise. Even 15 minutes a day can make a difference. Choose any type of exercise
you enjoy.
- Limit alcohol intake to one or two drinks per day. Your cancer risk increases further when
you combine heavy drinking with smoking.
- If you work with or near harmful chemicals or fibers, wear protective clothing and follow
directions carefully. Learn emergency procedures.
- Protect yourself from sexually transmitted diseases.
Nutrition and Cancer (Coming Soon)
Check out tips on how to make changes in your diet to fight and prevent cancer.
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