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Education & Outreach
The
GW Cancer Institute offers programs that educate the general community and healthcare professionals
about the prevention, early detection and treatment of cancer. The Cancer Institute also serves
as an information and referral source to inform cancer survivors on local, regional, and national
support groups/services available to serve specific cancer needs of DC area residents.
The GW Cancer Institute has implemented, as part of our Community Education,
to take our programs to “where the people are”. Our staff, trained in medicine,
nursing, social work, cancer genetics, and public health is available to go out to community centers,
schools and universities, church groups, and other places where people congregate.
The GW Cancer Institute is also able to provide cancer education and limited cancer
screening at the workplace. Healthy and informed employees add up to a productive and successful
work force. Our outreach staff can work with you to communicate culturally-focused and user-friendly
cancer information.
GWCI’s Office of Cancer Education and Outreach
The GW Cancer Institute’s Office of Cancer Education and Outreach has just recently launched
its “Community-by-Community Cancer Control Campaign, (CxC-C3).” The
program uses community-by-community outreach and social marketing to encourage increased participation
of African-American men and women in cancer prevention activities. The goal is to help African-Americans
gain a better understanding of cancer; increase their trust in the healthcare system; and mitigate
their aversion to screenings.
The CxC-C3 program has tri-fold initiatives with outreach programs focusing on educating African
Americans within the DC population via worksites, congregations, and community events. The Campaign
includes three programs: the Congregational Cancer Wellness Initiative, the Workplace Cancer
Wellness Program, and the Neighborhood Cancer Wellness Initiative. Through connections
made through the Congregational Cancer Wellness Initiative, our initial project, the Campaign will
extend out into worksites, community events, and other social networks in the community to reach
a wide range of people within the African American community. The Campaign will build a community
coalition that involves all relevant sectors of the community (economic, government, faith and
social outlets), to promote cancer prevention and control for all.
Current projects that the Office of Education and Outreach are working on:
Barbershop Cancer Prevention Initiative- Through partnerships with the American
Cancer Society, the GW Cancer Institute is working with local barbershops in Wards 4, 7, and 8
to educate African American males about prostate cancer prevention.
Community Screening Programs- The Office of Education
and Outreach offers free or low-cost screening programs for both colorectal
and breast cancer. Colon cancer screenings are available for DC residents 50 years and
older who do not have health insurance. If you or someone you know would
like more information on how to receive a free screening kit, please
contact JoiAisha Bland at 202-994-2223 or
canjeb@gwumc.edu
For more information about Education and Outreach programs please contact Jacqueline Burgess
at 202-994-2062 or canjsb@gwumc.edu .
If you would like to work with The GW Cancer Institute on a cancer health
event at your organization, please call
Jacqueline Burgess, Cancer Education and Outreach Specialist, at 202-994-2062 or
e-mail her at canjsb@gwumc.edu.
Ideas for community events include, but are not limited to:
Health Fairs
Cancer Educational Series at Worksites, Churches, & Community Centers Congregational Cancer
Educational Series for the Whole Family Reunions
Barbershop Health Promotional Events
Cook-outs for Cancer Prevention
Men’s Cancer Summit
Educational Series for Women Coping with Cancer in the Family…etc.
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Support Groups
at George Washington University Medical Center & GWU Medical Faculty
Associates
All groups are free and open to the public:
Please call the group’s facilitator prior to the meeting date to confirm
the meeting time and location as they are subject to change. Thank you!
- Breast Cancer Support Group
When: First
Tuesday of every month, 5:30 p.m. - 7:00 p.m.
Where: First floor,
Cancer Center Board Room, GWU Medical Faculty Associates
Facilitator: Rachel Balf, LGSW (202-741-2218 or
rbalf@mfa.gwu.edu)
- Caregivers' Support Group – for family members and friends
who are involved with cancer patients
You are invited to come and share common concerns, get and give
advice, and learn coping skills.
When: Third
Tuesday of every month (with minor variations), 12:30 p.m. - 1:45 p.m.
Where: First floor,
Cancer Center Board Room, GWU Medical Faculty Associates
Facilitator: Rachel Balf, LGSW (202-741-2218 or
rbalf@mfa.gwu.edu)
- Gynecological Cancer Support Group
When: Second
Wednesday of every month, 5:30 p.m. - 7:00 p.m.
Where: Fifth floor, Room
5-230, GWU Medical Faculty Associates
Facilitator: Rachel Balf, LGSW (202-741-2218 or
rbalf@mfa.gwu.edu)
- Look Good...Feel Better - a program for women undergoing
treatment for any type of cancer
When: 4 Mondays
in ‘09: January 26th, March 16th, June 16th, Sept. 14rd, Nov. 15th, 10
a.m. - 12 noon
Where: First floor,
Cancer Center Board Room, GWU Medical Faculty Associates
Facilitator: Rachel Balf, LGSW (202-741-2218 or
rbalf@mfa.gwu.edu)
- Prostate Cancer Support Group - for men, their families and
significant others
When: Second
Saturday of every month, 10 a.m. - 12 noon
Where: Room 105, Ross
Hall, GWU Medical Center
Facilitator: Ted Billings, LICSW (202-232-2001 or
ted.billings@gmail.com)
- Washington D.C. Metropolitan Area Brain Tumor Support Group
When: First
Thursday of every month, 6:30 p.m. - 8:30 p.m.
Where: First floor, Room
1-402, GWU Medical Faculty Associates
Facilitator: Ted Billings, LICSW (202-232-2001) or
ted.billings@gmail.com)
- CLIMB Support Group for Children Whose Parent or Grandparent
Has Cancer
When:
Scheduled to begin late February or early March, 2009
Facilitators: Rachel Balf, LGSW, Katy Dolan, RN, Theo
Wyche, RN
Contact:
rbalf@mfa.gwu.edu to register, or
call 202-741-2218
GWU Medical Faculty Associates (MFA), 2150 Pennsylvania
Avenue, NW, Wash., D. C. 20037
(Discounted parking is available after 5 p.m. in the garage directly
below the MFA.)
Cancer Screening
The purpose of cancer screening is to find a pre-cancerous condition or a cancer
at its earliest stages. Finding a pre-cancer or an early stage cancer increases the likelihood
of cure. Cancer screening should be an important component of your regularly scheduled check-ups
with your primary care physician. The following guidelines from the American Cancer Society are
recommended for individuals not experiencing any symptoms of cancer. If you have symptoms, you
may need special diagnostic testing. Therefore, it is important to discuss your symptoms with your
primary care provider as soon as possible.
American Cancer Society Screening Guidelines for Asymptomatic Individuals :
Cancer-Related Check-up
A cancer-related check-up is recommended every 3 years for people aged 20-39 and
annually after age 40. This exam should include examinations for cancers of the thyroid, oral cavity,
skin, lymph nodes, testes, and ovaries, as well as health counseling about tobacco, sun exposure,
diet, nutrition, risk factors, sexual practices, and environmental and occupational exposures.
Breast
Breast Self-Exam: Age 20 and over, monthly. Breast Exam by healthcare provider:
20-39, once every 3 years.40 and older, once a year.
Mammogram: Yearly beginning at age 40.
Colon & Rectum
Colon & Rectum: Beginning at age 50, fecal occult blood test every year and
a flexible sigmoidoscopy and digital rectal exam every 5 years or Colonoscopy and digital rectal
exam every 10 years or Double contrast barium enema and digital rectal exam every 5 to 10 years.
Prostate
Prostate specific antigen (PSA) blood test and digital rectal exam (DRE) may be
offered annually, beginning at age 50.
Uterus
Cervix : Pap smears and pelvic examinations should begin about three
years after a woman becomes sexually active but no later than 21 years of age. After 21, screening
should be done every year. At or after age 30, women who have had three normal tests results in
a row may discuss less frequent screening tests with their healthcare provider. Endometrium :
Women at high risk for uterine cancer should have a sample of endometrial tissue examined when
menopause begins.
Wellness Tips
A risk factor may increase your chance of developing certain types of
cancer. Most people with risk factors do not develop cancer, and many people who develop cancer
have no known risk factors. However, it makes good sense to decrease your risk whenever possible
by making the recommended lifestyle changes. Whether or not you have any risk factors, it is important
to always have regular cancer checkups and screening.
Although there is no sure way to prevent cancer, healthy lifestyle habits are
key to lowering your risk of cancer.
Steps to Reduce Your Risk of Cancer:
- Don't smoke or chew tobacco. Smoking is the biggest cancer risk. Second-hand smoke also
increases your risk.
- Get regular cancer-related checkups
- Maintain an ideal weight. Cut down on high-fat foods such as butter, margarine, fried foods,
and rich desserts.
- Eat more high-fiber foods: whole grains, pastas, cereals, and beans.
- Eat at least five servings of a variety of vegetables and fruits every day.
- Limit how much meat you eat. Bake, broil, or braise lean cuts of meat, skinned chicken
or turkey, and fish. Cut down on smoked and salt-cured meat like ham, bacon, and hot dogs.
- Limit your sun exposure. Use screen of SPF 30 or higher that blocks both UVA and UVB rays.
Wear protective clothing and avoid the sun between 10 a.m. and 4 pm .
- Get daily exercise. Even 15 minutes a day can make a difference. Choose any type of exercise
you enjoy.
- Limit alcohol intake to one or two drinks per day. Your cancer risk increases further when
you combine heavy drinking with smoking.
- If you work with or near harmful chemicals or fibers, wear protective clothing and follow
directions carefully. Learn emergency procedures.
- Protect yourself from sexually transmitted diseases.
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