WellFit
Getting Started
Give us a call! Set up an appointment to come in to talk to us
about which program option best fits your needs. Choose from Focus
on Fitness, emphasizing physical activity; Fitness
and Wellness,
which includes physical activity, wellness series seminars and
cognitive and behavioral skills development; or join the Walking
Club! All three programs are offered every weekday morning.
Fitness Assessments are available for WellFit participants or
the general public and are performed in the Department of Exercise
Science state of the art laboratories. Assessments are conducted
by the WellFit staff on an appointment basis.
Participants of the WellFit program are REQUIRED to fill out
and return the Medical Release Form. If you are a female aged
50 or older, or a male aged 40 or older, we must also have a
Physician’s Release Form.
Individualized services by appointment only. Call 202-994-6927
or email Wellfit at gwellfit@gwu.edu for
fitness assessments and to begin your program.
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